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Lesser calamint
Written by
, updated the August 31, 2016
Digestive properties, calms intestinal and menstrual pain, remedy in case of flatulence
Index
Clinopodium nepeta, also known as lesser calamint, thanks to its very similar aroma to that of mint, is used to make meat and fish dishes more tasty, but also to flavor salads and vegetable dishes. This aromatic herb has also beneficial properties in case of digestive and intestinal problems. It soothes the intestinal pains and used as an infusion it is helpful in case of flatulence and menstrual pain.
Fresh in salad
you can add fresh lesser calamint leaves in salads and vegetable dishes like zucchini.
Herbal tea
Leave to brew for ten minutes a handful of fresh or dried lesser calamint in a liter of water, filter and drink up to two cups per day.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
